Trout special

Ingredients:

potatoes

parsley

salt

onion

olive oil

mustard

honey 

orange

lamb letuce

balsamic vinegar

garlic

Potatoes :

Cook potatoes in salted water . 

Mash them and add chopped parsley .

Onion topping:

Fry chopped onion on olive oil . Add spoon of mustard,

spoon of honey & and juice from 1 orange .

Lamb letuce vinegrette :

Blend handful size of lamb letuce, olive oil ,

2 cloves of garlic , some balsamic vinegar,

salt & pepper .

Trout :

A good while before frying , season fish with salt and pepper , and lemon .

My tip:

Freeze 1 onion . 

Grate it on your fish & salads :)